STARLIGHT LIFE COACHING

Turning 60 is a milestone that invites reflection, celebration and, in my case, a slightly alarming desire to set myself new challenges rather than lie down quietly and grow old gracefully. 1966 was a year that carried special significance if you know anything about the Chinese zodiac. It was the year of the Horse - but this was not any old horse. This was the year of the Fire Horse, which comes around only once every 60 years. The Chinese zodiac assigns unique traits to

Another month, another race! I took longer than expected to recover from Tentsmuir 8 in October. Probably no wonder, since prep hadn't been the best and it was the longest (by far) that I had run. I had anticipated a week or two off training then back into it for Croft Race Circuit marathon on 30 November. Unfortunately, my knee was still in a bad mood and not playing ball (it turned out to be ITB problems, so not exactly my knee, but close enough) therefore the longest